HYROX Training Plans
Plans included in one subscription: Hyrox BASIC, Hyrox ADVANCED, Hyrox PRO, Hyrox RUNNING, Hyrox STRENGTH
HYROX Training Plans Tailored to Your Goals
Whether you’re preparing for your first HYROX or aiming for the elite wave — find the right plan for you. From daily programming to structured multi-week plans, in-depth training guides, and nutrition ebooks — everything you need to perform at your best, all in one place.
Daily Programming
Daily HYROX Training (Monthly payment, updated every day)
Fresh workouts every day suitable for all levels. Stay consistent, stay challenged.
Plans included in one subscription: Hyrox BASIC, Hyrox ADVANCED, Hyrox PRO, Hyrox RUNNING, Hyrox STRENGTH
Price is 499 CZK ≈ 23 USD ≈ 20 EUR ≈ 80 AED (may vary slightly with conversion rates)
4–12 Week Training Plans
(one time payment, focused on specific goal)
Structured training blocks with a clear goal. Perfect if you’re working toward a specific event. Beginner, Intermediate & Elite versions
HYROX-specific nutrition & Recovery
Fuel your training and racing the smart way. Sample meal plans & pre-race nutrition.
Why it works?
This is NOT just a PDF plan.
You’ll train inside our mobile app or website platform – built to make training efficient.
📅 New workout every day – professionally programmed to build strength, running speed, cardio, and station confidence.
🎥 Clear video demos for every movement so you know exactly what to do.
🔁 Smart structure – everything flows. No random chaos. It’s a real training system with rest days included.
📲 Use it anywhere – home, gym, park, or hotel room.