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Beginner

New to HYROX? Our beginner training plans guide you step-by-step to race day success. Improve your fitness, learn key movements, and get competition-ready.

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Hyrox BASIC

  • Beginner, For Anybody
Daily programming

Hyrox STARTER

  • Beginner, For Anybody
12 week
Hyrox RH Training Club

We’re here to support your HYROX journey. Whether you have questions about our training programs, need assistance with your account, or simply want to share your progress, feel free to reach out.

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