How to Train for Your First HYROX Race: The Ultimate Beginner’s Guide

Are you gearing up for your first HYROX competition and wondering how to train for it? You’re in the right place. HYROX is not an average race – it’s a hybrid fitness challenge that combines
How to Prepare for a HYROX Race Without a Gym: Bodyweight & Running Training Guide

Can you train for a HYROX race without a gym?
Absolutely. While ideal prep—especially for HYROX PRO—includes strength and functional workouts with equipment, you can still train effectively with just your bodyweight, outdoor running, and a bit of creativity.